Is it time to make a change?

  Sometimes life seems to flow and everything comes together and sometimes it seems to meander into ten different directions, some of them, you didn't want to happen!

If you're having trouble moving forward in the direction you'd like your life to go  in, or feeling like you just don't seem to have any say in it, perhaps it's time to get some help to get it going in the right direction.

Athletes have coaches to help them perform better, students have teachers, yet many adults find themselves without a mentor or a coach unless they are learning specific job related skills.  

What happens when your habits, your past, your limiting beliefs and/or your emotions are weighing you down  and stopping you from moving on.  What happens when you can't move beyond the past and the messiness of right now? What happens when you can't see, feel, hear or plan beyond now? 

​Most likely, life isn't fulfilling and you can't quite figure out how to change it.

If it's time to put yourself back in the picture, get rid of those bad habits, put your past in the past and unload your emotional baggage, let's talk!
I use a combination of hypnosis, NLP (Neuro Linguistic Programming), Timeline Therapy and coaching to work with clients to help you make the changes you want to make.  

Career

• Moving your career forward
• Changing careers
• Goal setting

Become Healthy

• Reduce stress
• Losing weight
• Quit smoking​

Change your Mindset

• Phobias
• Limiting Beliefs
• Unresolved emotions​

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I use the following modalities to help clients make changes:

Put simply, when you make changes using both your conscious and unconscious, the change is more likely to stick.  You may have heard; change your mindset and you change your life.  HOW do you change your mindset? Change your unconscious programming and you'll easily change your mindset. I use hypnosis and NLP to help you make those changes. 

​What is unconcsious programming?  It's unresolved emotional baggage, limiting beliefs, conflicts in yourself and behaviours that may have been useful in the past, however, don't serve you now such as: nail biting, over eating, smoking, phobias and any other behaviour that is limiting you from living life the way you want to.